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Argyle Natural Health

After Massage

What to expect after the treatment

 

After the Massage

It is not uncommon to experience muscle soreness a day or two after your massage treatment. The soreness is a result of direct contact with spasms in the muscle, as well as accumulated waste products in the tissue being naturally released into your system. This is similar to what many people experience after strenuous activity. This too shall pass…

Recommended after treatment care

Drinking plenty of water will help flush the released toxins out of your body, and soaking in a warm bath with Epson or mineral salts will assist in alleviating any soreness. Deep tissue massage can create a state of inflammation in your body.  You may experience symptoms quite similar to a intense workout at the gym.  If you do experience this, ice will help to control the inflammation.

Your massage experience should be both pleasant and beneficial. We hope it will be the beginning of a life-long practice to help you enjoy the best possible health and wellness.